Active Aging: Balance & Stability

Name: Burnaby | Active Aging: Balance & Stability
Start: 2026-07-03
End: 2026-08-21
Location: Bonsor 55+ Centre (BSR)

Bonsor 55+ Centre (BSR)Age: 40 and upView fee details

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to August 21, 2026

Time

11:00 AM - 11:45 AM

Fri

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility. No drop-ins.