TRX® Suspension Training

Name: Burnaby | TRX® Suspension Training
Start: 2026-07-04
End: 2026-07-25
Location: Bonsor Recreation Complex (BON)

Bonsor Recreation Complex (BON)Age: 14 and upView fee details

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Schedule

Date Range

July 4, 2026 to July 25, 2026

Time

12:45 PM - 1:45 PM

Sat

Availability

0/7 spots

Fully Booked

Description

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

Other Available Times

Thu
12:30 PM - 1:30 PM
July 2, 2026 to July 30, 2026
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Thu
12:30 PM - 1:30 PM
August 6, 2026 to August 27, 2026
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Sat
12:45 PM - 1:45 PM
August 8, 2026 to August 29, 2026
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