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Swimmer 7 - Fitness

Centennial PoolAge: 5 to 13$113.00 - $126.60
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Schedule

Date Range

2026-10-07 to 2026-12-09

Time

06:30 pm - 07:15 pm

Wed

Availability

Fully Booked

Description

This level is for participants who have completed Swimmer 6 and are able to swim 200 meters continuously. This level will focus on fitness including front crawl, back crawl, breaststroke, sprints, and interval training. Participants will be introduced to a 300-metre distance swim, stretches for swimmers, workout design and the use of pace clocks and timers.  For more information please see the Learn to Swim FAQ’s at Burlington.ca/swimming. 

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