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Better Bones 55+

Burlington Seniors' CentreAge: 55 to 110$55.20 - $68.40
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Schedule

Date Range

2026-07-08 to 2026-08-26

Time

01:00 pm - 02:00 pm

Wed

Availability

Fully Booked

Description

A progressive and fun fitness class. This program incorporates light to moderate cardio and weight bearing exercises which helps maintain bone health and provide modified strength training techniques.

Other Available Times