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Better Bones 55+

Burlington Seniors' CentreAge: 55 to 110$99.40 - $113.00
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Schedule

Date Range

2026-09-16 to 2026-12-16

Time

02:30 pm - 03:30 pm

Wed

Availability

Fully Booked

Description

A progressive and fun fitness class. This program incorporates light to moderate cardio and weight bearing exercises which helps maintain bone health and provide modified strength training techniques.

Other Available Times