STRONG Nation

Name: Burlington | STRONG Nation
Start: 2026-09-15
End: 2026-12-15
Location: Burlington Seniors' Centre

Burlington Seniors' CentreAge: 19 to 110$92.30 - $124.10

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-15 to 2026-12-15

Time

06:00 pm - 07:00 pm

Tue

Availability

Fully Booked

Description

A high-intensity workout combining body weight, muscle conditioning, cardio, and plyometric training moves synced to original music. Squat, lunge, punch, and burpee your way to improved endurance, strength, and coordination. All fitness levels welcome. Modifications provided.