Core Strength

Name: Burlington | Core Strength
Start: 2026-09-16
End: 2026-12-16
Location: Aldershot Arena

Aldershot ArenaAge: 19 to 110$99.40 - $132.60

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-16 to 2026-12-16

Time

09:45 am - 10:45 am

Wed

Availability

Fully Booked

Description

This workout will focus on core, balance & stretch and incorporate elements of barre, Pilates and strength training. The core is the foundation of our entire body and our focus will be our front and back body including our glutes and hips. Participants should feel comfortable with both mat and standing work. Bring your own yoga mat and resistance band.