Pilates for Men 55+

Burlington Seniors' CentreAge: 55 to 110$92.30 - $105.90
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Schedule

Date Range

2026-09-14 to 2026-12-14

Time

08:45 am - 09:45 am

Mon

Availability

1 spots

Description

This Pilates program is a low-impact flexibility and muscular strength program designed for men. It will help build endurance to create proper postural alignment, core strength and muscle balance. Bring your own yoga mat.