Low Impact Training

Name: Burlington | Low Impact Training
Start: 2026-09-17
End: 2026-12-17
Location: Brant Hills Community Centre

Brant Hills Community CentreAge: 19 to 110$99.40 - $132.60

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Schedule

Date Range

2026-09-17 to 2026-12-17

Time

10:15 am - 11:15 am

Thu

Availability

Fully Booked

Description

The objective of this program is to complete a series of full-body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.