Low Impact Training

Name: Burlington | Low Impact Training
Start: 2026-09-14
End: 2026-12-14
Location: Burlington Seniors' Centre

Burlington Seniors' CentreAge: 19 to 110$92.30 - $124.10

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-14 to 2026-12-14

Time

07:15 pm - 08:15 pm

Mon

Availability

Fully Booked

Description

The objective of this program is to complete a series of full-body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.