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Swimmer 7 - Fitness

Aldershot PoolAge: 5 to 13$99.00 - $112.20
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Schedule

Date Range

2026-07-04 to 2026-08-29

Time

09:45 am - 10:30 am

Sat

Availability

Fully Booked

Description

This level is for participants who have completed Swimmer 6 and are able to swim 200 meters continuously. This level will focus on fitness including front crawl, back crawl, breaststroke, sprints, and interval training. Participants will be introduced to a 300-metre distance swim, stretches for swimmers, workout design and the use of pace clocks and timers. For more information please see the Learn to Swim FAQ’s at Burlington.ca/swimming.

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