Description
Swimmers continue stroke development with 50m swims of front crawl, back crawl, and breaststroke. Lifesaving sport skills include a 25m obstacle swim and 15m object carry. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. Fitness improves in 350m workouts and 100m timed swims. For more information, please see the Learn to Swim FAQ’s at Burlington.ca/swimming