Gentle Barre 55+

Name: Burlington | Gentle Barre 55+
Start: 2026-04-07
End: 2026-06-23
Location: Burlington Seniors' Centre

Burlington Seniors' CentreAge: 55 to 110$82.80 - $96.00

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Schedule

Date Range

2026-04-07 to 2026-06-23

Time

12:15 pm - 01:15 pm

Tue

Availability

Fully Booked

Description

Enjoy this slower paced program which focuses on smaller pulsing movements, less intense choreography and light resistance training. It will allow for increased balance along with being a total body workout that targets the hips, glutes, abs and arms. Bring your own yoga mat.