Low Impact Training 55+

Name: Burlington | Low Impact Training 55+
Start: 2026-07-09
End: 2026-08-27
Location: Burlington Seniors' Centre

Burlington Seniors' CentreAge: 55 to 110$55.20 - $68.40

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Schedule

Date Range

2026-07-09 to 2026-08-27

Time

09:45 am - 10:45 am

Thu

Availability

Fully Booked

Description

The objective of this program is to complete a series of full body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.