20/20/10 55+

Name: Burlington | 20/20/10 55+
Start: 2026-07-09
End: 2026-08-27
Location: Burlington Seniors' Centre

Burlington Seniors' CentreAge: 55 to 110$55.20 - $68.40

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-07-09 to 2026-08-27

Time

08:30 am - 09:30 am

Thu

Availability

Fully Booked

Description

This class is the total package. It includes 20 minutes of cardio, 20 minutes of muscle conditioning and then a deep 10 minute stretch. Participants encouraged to bring resistance bands or similar. Please bring your own yoga mat.