Chair Fitness

Name: Burlington | Chair Fitness
Start: 2026-04-10
End: 2026-06-26
Location: Mountainside Community Centre

Mountainside Community CentreAge: 19 to 110$82.80 - $112.80

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Schedule

Date Range

2026-04-10 to 2026-06-26

Time

10:15 am - 11:15 am

Fri

Availability

Fully Booked

Description

A low impact, seated, total body fitness class including cardio, strength and resistance training, and core exercise. The benefits of this class are that it builds strength, improves cardio and balance contributing overall to better mobility, function and wellness.