High Intensity Interval Training

Burlington Seniors' CentreAge: 19 to 110$69.00 - $96.20
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Schedule

Date Range

2026-03-30 to 2026-06-22

Time

06:00 pm - 07:00 pm

Mon

Availability

21 spots

Description

This class will make you push your limits with our interval training and end with a nice long stretching sequence. Bring your own yoga mat.