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Pilates 55+ Chair

Burlington Seniors' CentreAge: 55 to 110$89.70 - $102.90
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Schedule

Date Range

2026-04-01 to 2026-06-24

Time

09:45 am - 10:45 am

Wed

Availability

Fully Booked

Description

A Pilates program designed for those who wish to remain seated or use the chair for stability. Emphasis on stretching, breathing and strengthening the body. Clear modifications provided to optimize participation for all. Bring your own yoga mat.

Other Available Times