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Better Bones 55+

Burlington Seniors' CentreAge: 55 to 110$82.80 - $96.00
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Schedule

Date Range

2026-04-10 to 2026-06-26

Time

09:00 am - 10:00 am

Fri

Availability

Fully Booked

Description

A progressive and fun fitness class. This program incorporates light to moderate cardio and weight bearing exercises which helps maintain bone health and provide modified strength training techniques.

Other Available Times