Low Impact Training

Brant Hills Community CentreAge: 19 to 110$89.70 - $121.10
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Schedule

Date Range

2026-04-02 to 2026-06-25

Time

10:15 am - 11:15 am

Thu

Availability

Fully Booked

Description

The objective of this program is to complete a series of full body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.