20/20/10

Brant Hills Community CentreAge: 19 to 110$89.70 - $121.10
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Schedule

Date Range

2026-04-02 to 2026-06-25

Time

09:00 am - 10:00 am

Thu

Availability

Fully Booked

Description

This class is the total package. It includes 20 minutes of cardio, 20 minutes of muscle conditioning and then a deep 10 minute stretch. Participants encouraged to bring resistance bands or similar. Bring your own yoga mat.