ScoutMySpot

Better Bones

Mountainside Community CentreAge: 19 to 110$75.90 - $104.50
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-03-30 to 2026-06-22

Time

09:00 am - 10:00 am

Mon

Availability

Fully Booked

Description

A progressive and fun fitness class. This program incorporates light to moderate cardio and weight bearing exercises which helps maintain bone health and provide modified strength training techniques.

Other Available Times