Strength Training for Active Aging Level 2

Name: Brantford | Strength Training for Active Aging Level 2
Start: 2026-09-17
End: 2026-10-22
Location: Wayne Gretzky Sports Centre

Wayne Gretzky Sports CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 24, 2026 at 7:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 17, 2026 to October 22, 2026

Time

10:30 AM - 11:30 AM

Availability

Enrollment opens August 24, 2026 at 7:30 a.m.

Description

This program focuses on advancing your strength and stability with more challenging exercises and techniques. Continue building muscle, enhancing balance, and improving functional movement for everyday life. You will progress safely while maintaining joint health and reducing injury risk.

Other Available Times

10:30 AM - 11:30 AM
November 12, 2026 to December 17, 2026
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10:30 AM - 11:30 AM
January 14, 2027 to February 25, 2027
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10:30 AM - 11:30 AM
March 11, 2027 to April 22, 2027
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