ScoutMySpot

50+ Fitness Mondays, Sept 14 - Nov 23, 12:30pm - 1:30pm

A.R.McDiarmid Civic Services ComplexAge: 45 to 123$105.00
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Schedule

Date Range

2026-09-14 to 2026-11-23

Time

12:30 pm - 01:30 pm

Mon

Availability

13 spots

Description

Increase flexibility and physical fitness with a combination of moderate/low impact movement, cardio, strength training and mobility stretching. Bring running shoes & a water bottle! *Equipment provided!*