Yoga Chair (55+ Years)

Name: Brampton | Yoga Chair (55+ Years)
Start: 2026-09-22
End: 2026-12-08
Location: Cassie Campbell Community Centre

Cassie Campbell Community CentreAge: 55+$0.00 - $120.48

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Schedule

Date Range

2026-09-22 to 2026-12-08

Time

08:00 am - 08:55 am

Tue

Availability

Fully Booked

Description

Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for beginners to yoga and makes a yoga practice more accessible. Expect to ease tensions, loosen up the body, and improve range of motion. Beginner fitness level.