Volleyball Skills and Drills Level 1 (14 to 18 Years)

This beginner-level program introduces the core skills of volleyball in a fun and active environment. Participants will develop forearm passing, overhead passing, serving, positioning, and other techniques, while also learning basic rules, court awareness, and physical literacy through movement-based drills and modified gameplay. Perfect for first-time players building confidence and fundamentals. Required Equipment: Clean indoor running shoes and a water bottle Recommended Equipment: Knee pads