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Yoga Chair (55+ Years)

Knightsbridge Community/Senior Citizen CentreAge: 55+$0.00 - $60.24
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Schedule

Date Range

2026-11-02 to 2026-12-07

Time

01:40 pm - 02:35 pm

Mon

Availability

Fully Booked

Description

Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for beginners to yoga and makes a yoga practice more accessible. Expect to ease tensions, loosen up the body, and improve range of motion. Beginner fitness level.

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