Splash Fitness (18+ Years)

Earnscliffe Recreation CentreAge: 18+$0.00 - $154.10
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Schedule

Date Range

2026-07-02 to 2026-09-03

Time

07:15 pm - 08:15 pm

Thu

Availability

Fully Booked

Description

The Fitness Swimmer program is for swimmers who want to improve their overall physical fitness and swimming strokes in the water. Fitness Swimmer includes training principles and practices such as interval training, sprints and endurance for distance swims. Prerequisite: Participants must be able to swim 50 metres of uninterrupted swimming with a recognizable stroke. Recommended Equipment: Goggles