Splash Adult 1 (18+ Years)

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Schedule

Date Range

2026-04-10 to 2026-06-19

Time

01:00 pm - 02:00 pm

Fri

Availability

9 spots

Description

Adhering to the Lifesaving Society standards, swimmers will work towards a 10-15m swim on your front and back. You will do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and flutter kick with 4 x 9 - 12m interval training. This program will teach the equivalent of Splash levels 1, 2A, and 2B.

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