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Chair Exercise (55+ Years)

Knightsbridge Community/Senior Citizen CentreAge: 55+$0.00 - $47.80
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Schedule

Date Range

2026-05-19 to 2026-06-16

Time

12:15 pm - 01:10 pm

Tue

Availability

Fully Booked

Description

This is a fun cardiovascular and muscle conditioning, that uses a chair for additional support. This low-key workout is ideal for the beginner or those with mobility issues. Beginner fitness level. Required Equipment: Clean indoor athletic shoes

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