Splash Teen 2 (14 to 17 Years)

Adhering to the Lifesaving Society, swimmers will work towards two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1 -2 minutes, and showing off your handstands in shallow water. This program will teach the equivalent of Splash levels 3 and 4. Prerequisite: Splash Teen 1 (14 to 17 Years) Please note this program is not scheduled to run Monday August 3rd due to Civic Holiday.