Description
Connect with yourself and your baby (1 to 3 years), and prepare for the journey of parenthood. Our classes are taught in the style of Hatha Yoga, and include a 5-minute deep relaxation.
Please note all participants must register separately for this program; both parent(s)/guardian(s) and child(ren) must register individually.
Active participation by a parent/guardian (14+ years of age) is required.
Required Equipment: Please supply your own non-slip Yoga mat.