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JUST MUSCLE - SUMMER
JUST MUSCLE - SUMMER
East Bayfield Community Centre
Age: 13 and up
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Schedule
Date Range
July 2, 2027 to September 3, 2027
Time
Noon - 1:00 PM
Mon
Tue
Wed
Thu
Fri
Availability
30/30 spots
Description
No cardio here, just a workout to increase muscle strength and endurance using a variety of body weight and/or equipment exercises.