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ABS, BACK & BALANCE - WINTER & SPRING

East Bayfield Community CentreAge: 13 and upView Registration Info
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Schedule

Date Range

January 8, 2027 to June 25, 2027

Time

7:30 AM - 8:30 AM

Fri

Availability

30/30 spots

Description

This is a targeted fitness class designed to strengthen your core, improve back health, and enhance overall stability. With a mix of exercises tailored to all levels, this class fosters a balanced, strong and resilient body.