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Registration opens June 2, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
June 29, 2026 to July 27, 2026
Time
6:45 PM - 7:30 PM
Availability
Enrollment opens June 2, 2026 at 8:00 a.m.This 45 minute class, with a 10:1 ratio, designed for adults ready to build deep-water confidence and refine their strokes, this 45-minute class focuses on improving front crawl, back crawl, and breaststroke arms with breathing over 10–15 meters. You'll boost fitness through interval training (4 x 25 meters kicking and crawl), recover objects from chest-deep water, and support yourself at the surface for up to 2 minutes. Additional skills include handstands in shallow water, stride entries, and eggbeater kick, all while working toward a continuous swim of 25-50 meters.