55+ BONE BUILDERS BASICS (TWICE/WK)

Allandale Recreation CentreAge: 55 and up$70.00

Enrollment not open yet

Registration opens August 25, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

November 10, 2026 to December 10, 2026

Time

9:30 AM - 10:30 AM

TueThu

Availability

Enrollment opens August 25, 2026 at 8:00 a.m.

Description

This class is for anyone who has concerns with osteoporosis, arthritis or bone health. Learn how to exercise safely and effectively. Each class will include weight training for strength, balance and agility using a chair option.

Other Available Times

  • TueThu

    9:30 AM - 10:30 AM

    September 29, 2026 to November 5, 2026