55+ YOGA - GENTLE CHAIR YOGA

Name: Barrie | 55+ YOGA - GENTLE CHAIR YOGA
Start: 2026-06-30
End: 2026-09-01
Location: Peggy Hill Team Community Centre

Peggy Hill Team Community CentreAge: 55 and up$95.00

Enrollment not open yet

Registration opens June 2, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

Enrollment opens June 2, 2026 at 8:00 a.m.

Description

A gentle form of Yoga performed sitting in a chair or standing and using the chair for support. Learn a variety of postures, breathing techniques and methods of relaxation. Improve strength, flexibility and balance. Ideal for those who have issues with balance, cannot stand for an extended period of time, or who cannot get down to the floor on a mat.