Description
Ever wonder how to improve your mental health and wellbeing in older adulthood?
You will learn how to manage loneliness and isolation while improving your mental well-being using some really practical tips. This series of workshops is offered in collaboration with the Barrie Community Health Centre. This 2nd workshop will address the unique challenges older adults face with life challenges. It is designed to provide you with tools to increase wellbeing and decrease loneliness.
No fee but must register ahead. Call 705 737 0755 for more information.