Workshop - Intro to Aerial Yoga ($S M $)

New to Aerial Yoga? Start here! Using hammocks suspended from the ceiling, learn the basics and take flight in a fun and supportive environment. Whether you're looking to relieve stress, improve your fitness, or simply try something new, this class will leave you feeling rejuvenated and inspired. No previous experience necessary, but we recommend participants have a generally active lifestyle and moderate mobility to get the most out of the program.