Strength Training for Women (S$ M)

Name: Ajax | Strength Training for Women (S$ M)
Start: 2026-05-04
End: 2026-07-02
Location: Ajax Community Centre

Ajax Community CentreAge: 18 and upView fee details

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Schedule

Date Range

May 4, 2026 to July 2, 2026

Time

10:30 AM - 11:30 AM

MonThu

Availability

0/6 spots

Fully Booked

Description

Get all the benefits of working with a certified fitness professional in a group setting. Your trainer will introduce you to a variety of fitness programming throughout this 12-week session to boost metabolism, enhance bone density and promote overall well-being. Two sessions per week. Maximum 6 participants. Sessions will take place in the Ajax Fitness & Health Centre in a co-ed environment.

Other Available Times

MonThu
10:30 AM - 11:30 AM
July 6, 2026 to August 27, 2026
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