Strength Training for Women (S$ M)

Name: Ajax | Strength Training for Women (S$ M)
Start: 2026-09-21
End: 2026-12-14
Location: Ajax Community Centre

Ajax Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 20, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to December 14, 2026

Time

10:30 AM - 11:30 AM

MonThu

Availability

Enrollment opens August 20, 2026 at 7:00 a.m.

Description

Get all the benefits of working with a certified fitness professional in a group setting. Your trainer will introduce you to a variety of fitness programming throughout this 12-week session to boost metabolism, enhance bone density and promote overall well-being. Two sessions per week. Maximum 6 participants. Sessions will take place in the Ajax Fitness & Health Centre in a co-ed environment.