Strength Training for Women (S$ M)

Name: Ajax | Strength Training for Women (S$ M)
Start: 2026-09-22
End: 2026-12-10
Location: McLean Community Centre

McLean Community CentreAge: 18 and upView fee details

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Schedule

Date Range

September 22, 2026 to December 10, 2026

Time

5:00 PM - 6:00 PM

TueThu

Availability

0/6 spots

Fully Booked

Description

Get all the benefits of working with a certified fitness professional in a group setting. Your trainer will introduce you to a variety of fitness programming throughout this 12-week session to boost metabolism, enhance bone density and promote overall well-being. Two sessions per week. Maximum 6 participants. Sessions will take place in the McLean Fitness & Health Centre in a co-ed environment.