Step & Sculpt (Drop-In)

This class combines the benefits of cardiovascular and resistance training with more challenging stepping patterns and varied intensity. Some 'Step' experience is suggested.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness