Seated Zumba® (Drop-In)

This energetic class combines easy to follow dance moves with Latin and International music to torch calories and unleash your inner dancer. Routines follow a variety of tempos, exploring both slow and fast rhythms to improve cardiovascular fitness. No previous dance experience necessary. This class offers participants the optional use of a chair for support.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness