Cardio Sculpt (Drop-In)

This dynamic class includes high-energy sequences that boost cardiovascular endurance while sculpting and toning muscles. Expect a mix of bodyweight exercises, light weights, and resistance bands to help you achieve a lean, strong physique.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness