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Registration opens August 20, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 14, 2026 to January 4, 2027
Time
9:00 AM - 9:45 AM
Availability
Enrollment opens August 20, 2026 at 7:00 a.m.Sculpt your muscles with an interval-based workout in a low-impact aquatic environment. Interval training is designed to accelerate fat burning through compound movements that target major muscle groups. This class focuses on performing movements for a short duration, at a high intensity.
This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness