Aqua Flow (Drop-In)

St. Francis CentreAge: 13 and upView Registration Info

Enrollment not open yet

Registration opens August 20, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to December 30, 2026

Time

9:55 AM - 10:40 AM

Wed

Availability

Enrollment opens August 20, 2026 at 7:00 a.m.

Description

Improve your muscle/joint flexibility, strength, and balance in this dynamic class. Focuses on stretching and gentle movements in the water, while incorporating lower intensity muscle conditioning.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online.