Teen Weight Training Certificate Program

Name: Ajax | Teen Weight Training Certificate Program
Start: 2026-07-09
End: 2026-07-10
Location: Ajax Community Centre

Ajax Community CentreAge: At least 13 but less than 16Free

Enroll Now

Schedule

Date Range

July 9, 2026 to July 10, 2026

Time

4:30 PM - 6:30 PM

ThuFri

Availability

12/12 spots

Description

This program is a prerequisite to purchasing a Fitness & Health Centre membership for teens 13 to 15 years of age. Participants learn how to exercise safely, select appropriate weight and exercises, as well as basic anatomy and exercise techniques. This is a 4-hour program. Attendance is mandatory for all sessions. Ages: 13-15yrs

Other Available Times

SunSat
Noon - 2:00 PM
June 13, 2026 to June 14, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
July 2, 2026 to July 3, 2026
View Details
SunSat
2:30 PM - 4:30 PM
July 4, 2026 to July 5, 2026
View Details
SunSat
Noon - 2:00 PM
July 11, 2026 to July 12, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
July 16, 2026 to July 17, 2026
View Details
SunSat
Noon - 2:00 PM
July 18, 2026 to July 19, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
July 23, 2026 to July 24, 2026
View Details
SunSat
Noon - 2:00 PM
July 25, 2026 to July 26, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
July 30, 2026 to July 31, 2026
View Details
SunSat
Noon - 2:00 PM
August 1, 2026 to August 2, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
August 6, 2026 to August 7, 2026
View Details
SunSat
Noon - 2:00 PM
August 8, 2026 to August 9, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
August 13, 2026 to August 14, 2026
View Details
SunSat
Noon - 2:00 PM
August 15, 2026 to August 16, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
August 20, 2026 to August 21, 2026
View Details
SunSat
Noon - 2:00 PM
August 22, 2026 to August 23, 2026
View Details
ThuFri
4:30 PM - 6:30 PM
August 27, 2026 to August 28, 2026
View Details