Stay Strong & Keep Fit ($S M $)

Name: Ajax | Stay Strong & Keep Fit ($S M $)
Start: 2026-07-06
End: 2026-08-24
Location: McLean Community Centre

McLean Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens May 7, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 24, 2026

Time

1:15 PM - 2:15 PM

Mon

Availability

Enrollment opens May 7, 2026 at 7:00 a.m.

Description

Strength, endurance and balance are the main components of this class, with an emphasis on technique, coordination, posture, flexibility and education to achieve overall well-being. Class is ideal for participants with Fibromyalgia, Osteoporosis, Arthritis and other chronic conditions. Chairs available.