Core & More (Drop-In)

With a focus on stabilizing the abdominal and back muscles, this fun and functional class is designed to improve posture and balance, and to support an active lifestyle.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness